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Ladder Safety

Falls continue to be one of the leading causes of injury and death in construction. Among construction workers, an estimated 81% of fall injuries treated in U.S. emergency departments involve a ladder, according the Centers for Disease Control and Prevention.

Safe Ladder Use

  • Inspect – A competent person must visually inspect all ladders for any defects before use.
  • Defective Ladders – Remove any defective ladder from service that is tagged as “Do Not Use” or similar language.
  • Maximum load – The ladder must sustain at least four times the maximum intended load.

Safe Ladder Use – Extension or Portable Ladders

  • Extend the top of the ladder three feet above the landing and secure it to prevent it from tipping.
  • Maintain three points of contact (two hands and a foot, or two feet and a hand) when climbing or descending a ladder.
  • Maintain a 4:1 ratio between the working height of the ladder and the base of the ladder.
  • Face the ladder when climbing up or descending.
  • Keep the body inside the side rails.
  • Carry tools in a tool belt or raise tools up using a hand line. Never carry tools in your hands while climbing up or down a ladder.
  • Keep ladders free of any slippery materials.

Use a Correctly Rated Ladder

  • IAA Special Duty Rugged is rated at 375 lbs. capacity.
  • IA Extra Duty Industrial is rated at 300 lbs. capacity.
  • I Heavy Duty Industrial is rated at 250 lbs. capacity.

DO NOT

  • Lean or extend out beyond the ladder’s side rails.
  • Place a ladder on boxes, barrels or unstable bases.
  • Use a ladder on soft ground or unstable footing.
  • Exceed the ladder’s maximum load rating.
  • Tie two ladders together to make them longer.
  • Ignore nearby overhead power lines.
  • Use an extension ladder as a horizontal platform.
  • Use a ladder in any way other than what the manufacturer intended.

Download a printable PDF and recording form here. 

Noise Exposure & Hearing Protection

In the United States, hearing loss is the third most common chronic physical condition after high blood pressure and arthritis. Short-term exposure to loud noise can cause a temporary change in a person’s hearing (ears may feel stuffed up) or a ringing in your ears (tinnitus). These short-term problems may go away within a few minutes or hours after leaving the noise. But repeated exposures to loud noise can lead to permanent ringing in the ears or hearing loss. For the construction industry, OSHA tells us our noise exposure cannot exceed an average of 90 decibels (dba) over an eight-hour period (OSHA 1926.52).

Common Causes of Noise in Construction

  • Heavy equipment like milling machines and pavers.
  • Excavators and dozers.
  • Concrete saws.
  • Chipping hammers.
  • Air hammers.
  • Hydraulic hammers.

Signs of Noise Overexposure

  • A person must raise their voice to be heard by another person three feet away – noise is about 85 decibels (dBA).
  • A person must shout to be heard by another person three feet away – noise is about 95 decibels (dBA).
  • A person hears ringing or humming in their ears at the end of the workday.
  • A person notices temporary hearing loss at any point when leaving work.

Choosing the Correct Hearing Protection

Hearing protection is labeled with a Noise Reduction Rating (NRR). When worn correctly, the NRR tell us the amount of noise or sound reduction we can expect when wearing hearing protection. Due to changing factors such as size, worn correctly, etc., OSHA suggests reducing the NRR by 50% for a true noise reduction in the field. If you combine two types of hearing protection together, ear plugs with earmuffs, you only add an NRR of five to the higher NRR form of hearing protection.

Types of Hearing Protection

  • Earplugs – when worn correctly can give you the highest NRR.
  • Earmuffs – form air‐tight seal over the ear, NRR up to 30 dB; less effective when using eyewear.
  • Canal Caps – lower NRR; use pressure from a headband to hold the earplugs in place.

Important Facts to Remember

  • Repeated exposure to high levels of noise over long periods of time will reduce your ability to hear.
  • You may not notice a loss of hearing until a substantial loss has occurred.
  • Hearing loss is typically gradual but is irreversible.

Download a printable PDF and recording sheet here.

Hand Sanitizer Safety

We’ve heard a lot about hand hygiene during the COVID-19 outbreak. Along with other disease prevention strategies, the Centers for Disease Control and Prevention (CDC) recommendations you wash your hands often with soap and water for at least 20 seconds, use hand sanitizer if soap and water are unavailable and avoid touching your face with unwashed hands.

To meet Food and Drug Administration and CDC approval, hand sanitizers must be greater than 60% ethanol or 70% isopropanol alcohol. This makes alcohol hand sanitizers highly flammable, and if an ignition source is present, hand sanitizer will ignite at room temperature.

Recently, a UPS distribution center in Plainfield, Indiana experienced extensive damage and loss of product when an employee ignited hand sanitizer in a semi trailer at the facility.

Everyone should exercise caution when using/applying alcohol-based hand sanitizers near potential ignition sources, like cigarette lighters.

For more info on hand sanitizer flammability and the importance of proper storage, check out this five-minute video by the National Fire Protection Association.

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Indiana Constructors, Inc.
Indiana Constructors, Inc.6 hours ago
As part of the 2025 Trench Safety Stand Down (June 16 - 20), ICI partnered with United Rentals Trench Safety to host a stand down event on June 20 at its facility on Indy's southside.

Thank you to the ICI member contractors who joined us, including Poindexter Excavating, HIS Constructors, Inc., and Rieth-Riley Construction, for taking the time to prioritize safety. 👷‍♂️🦺

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